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	<title>Birchfield Harriers - The UK&#039;s premier athletics club</title>
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	<link>http://www.birchfieldharriers.net</link>
	<description>Official website of Birchfield Harriers athletics club</description>
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		<title>Thoughts from our roving reporter on Day 2 of the European Championships</title>
		<link>http://www.birchfieldharriers.net/2010/07/thoughts-from-our-roving-reporter-on-day-2-of-the-european-championships/</link>
		<comments>http://www.birchfieldharriers.net/2010/07/thoughts-from-our-roving-reporter-on-day-2-of-the-european-championships/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 08:12:57 +0000</pubDate>
		<dc:creator>cmuth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Birchfield Harriers]]></category>
		<category><![CDATA[European Champiosnships 2010]]></category>
		<category><![CDATA[mark lewis-francis]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=2012</guid>
		<description><![CDATA[I was composing tonight&#8217;s offering in my head during the women&#8217;s 10000m &#8211; which was the complete opposite of the previous night&#8217;s men&#8217;s race &#8211; so my mind was wandering to more obscure matters before the excitement of of the 100m. So you will have to wait for the fun stuff.
I am happy to report [...]]]></description>
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		<title>Mark Lewis-Francis wins European Silver</title>
		<link>http://www.birchfieldharriers.net/2010/07/mark-lewis-francis-wins-european-silver/</link>
		<comments>http://www.birchfieldharriers.net/2010/07/mark-lewis-francis-wins-european-silver/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 21:09:57 +0000</pubDate>
		<dc:creator>cmuth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Birchfield Harriers]]></category>
		<category><![CDATA[European Champiosnships 2010]]></category>
		<category><![CDATA[mark lewis-francis]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=2008</guid>
		<description><![CDATA[After several injury prone years Mark Lewis-Francis has returned to top class competition with a bang  by winning the silver medal in the 100m at the European Championships in Barcelona.
Mark was orignally selected for the relay squad but recent form saw him given an opportunity in the individual 100m and his second place in the [...]]]></description>
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		<title>Stag reports on Day 1 of the European Championships</title>
		<link>http://www.birchfieldharriers.net/2010/07/stag-reports-on-day-1-of-the-european-championships/</link>
		<comments>http://www.birchfieldharriers.net/2010/07/stag-reports-on-day-1-of-the-european-championships/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:10:11 +0000</pubDate>
		<dc:creator>cmuth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Birchfield Harriers]]></category>
		<category><![CDATA[European Champiosnships 2010]]></category>
		<category><![CDATA[mark lewis-francis]]></category>
		<category><![CDATA[tom parsons]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=2005</guid>
		<description><![CDATA[Stuart Paul is our roving reporter from his seat in the Olympic Stadium in Barcelona.
It was great fun watching a cracking race at the end of the 10000m on Day 1 of the European Champs. A rather large Italian fan behind us went over the top in celebration when he thought his compatriot had snatched Silver [...]]]></description>
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		<title>SYDNEY CROSS 1925 &#8211; 2010</title>
		<link>http://www.birchfieldharriers.net/2010/07/sydney-cross-1925-2010/</link>
		<comments>http://www.birchfieldharriers.net/2010/07/sydney-cross-1925-2010/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:05:23 +0000</pubDate>
		<dc:creator>cmuth</dc:creator>
				<category><![CDATA[Club Notices]]></category>

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		<description><![CDATA[We are sad to report the passing of former club member Sydney Cross who latterly resided in Somerset and died in May 2010. He was laid to rest at Princethorpe in Warwickshire
Club President Tom McCook reminds us that Sydney who was born in Alum Rock, was initially a member of Small Heath Harriers before becoming [...]]]></description>
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		<title>BIRCHFIELD HARRIERS AT WORLD JUNIOR CHAMPIONSHIPS</title>
		<link>http://www.birchfieldharriers.net/2010/07/birchfield-harriers-at-world-junior-championships/</link>
		<comments>http://www.birchfieldharriers.net/2010/07/birchfield-harriers-at-world-junior-championships/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 13:18:12 +0000</pubDate>
		<dc:creator>cmuth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Birchfield Harriers]]></category>
		<category><![CDATA[World Junior Championships 2010]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=1983</guid>
		<description><![CDATA[Two young Birchfield Harriers are finalising their preparation for the IAAF World Junior Athletic Championships in Moncton, Canada where they will be competing as members of the Great Britain and Northern Ireland Team.
Adam Cotton in the 800m and Danny Talbot in the 200m will be taking against the best under 20 athletes in the world. [...]]]></description>
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		<title>TOP CLUB KEEPS TOP POSITION</title>
		<link>http://www.birchfieldharriers.net/2010/07/top-club-keep-top-position/</link>
		<comments>http://www.birchfieldharriers.net/2010/07/top-club-keep-top-position/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 12:30:13 +0000</pubDate>
		<dc:creator>JConstandinou</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=1953</guid>
		<description><![CDATA[Birchfield Harriers match at Manchester was a mixture of emotions. “We went as top Club in the division but would it stay that way after the match &#8211; we were not at full strength but what we had was good. We would soon find out” said concerned Team manager Lyn Orbell!
The day started well with [...]]]></description>
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		<title>HOMETOWN VICTORY FOR HARRIERS MEN</title>
		<link>http://www.birchfieldharriers.net/2010/07/hometown-victory-for-harriers-men/</link>
		<comments>http://www.birchfieldharriers.net/2010/07/hometown-victory-for-harriers-men/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 12:29:26 +0000</pubDate>
		<dc:creator>JConstandinou</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=1951</guid>
		<description><![CDATA[Birchfield Harriers Men’s team took full advantage of hosting the second British Athletics League fixture on their home soil in clinching their first Match of the 2010 season. As well as leaving nearest rivals, Shaftesbury and Barnet Harriers, a distant second by 50 points the win saw the club elevated to the top spot in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HARRIERS TOP MIDLAND LEAGUE</title>
		<link>http://www.birchfieldharriers.net/2010/07/harriers-top-midland-league/</link>
		<comments>http://www.birchfieldharriers.net/2010/07/harriers-top-midland-league/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 12:28:35 +0000</pubDate>
		<dc:creator>JConstandinou</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=1947</guid>
		<description><![CDATA[ “The penultimate meeting of the season was the one meeting that I was not looking forward to, as it clashed with two National League matches” said Men’s Team manager Adam Hughes, “but even though we had a depleted men’s squad it could not take away the performances and effort from those remaining”. 
Men’s Match
In [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Young Stags Make Breakthrough in Bedford</title>
		<link>http://www.birchfieldharriers.net/2010/06/young-stags-make-breakthrough-in-bedford/</link>
		<comments>http://www.birchfieldharriers.net/2010/06/young-stags-make-breakthrough-in-bedford/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 22:43:49 +0000</pubDate>
		<dc:creator>cmuth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Aviva England U20 Championships]]></category>
		<category><![CDATA[Aviva England U23 Championships]]></category>
		<category><![CDATA[Birchfield Harriers]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=1944</guid>
		<description><![CDATA[Bedford once more provided the battlefield for a legion of Birchfields finest youngsters rise to the occasion in the England Athletics Under 23 and Under 20 Championships. Most notable performances came from Eden Francis in the field scooping two gold medals in the throws whilst on the track personal bests rained galore with the likes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>COTTON BREAKS OWN 800m CLUB RECORD</title>
		<link>http://www.birchfieldharriers.net/2010/06/cotton-breaks-own-800m-club-record/</link>
		<comments>http://www.birchfieldharriers.net/2010/06/cotton-breaks-own-800m-club-record/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 22:41:35 +0000</pubDate>
		<dc:creator>cmuth</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Birchfield Harriers]]></category>

		<guid isPermaLink="false">http://www.birchfieldharriers.net/?p=1942</guid>
		<description><![CDATA[A man in a hurry is Birchfield Harriers Adam Cotton, who has broken the clubs 800m Under 20 record for the second time in a month.
Competing in a good class field at the Asics Golden Spike Meeting in the Dutch town of Leiden, Cotton produced a time of 1min 49.08 sec to win his race [...]]]></description>
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